Description
Six 1-Hour Virtual Sessions
Ready to take meaningful steps toward your health and wellness goals—with personalized guidance every step of the way? This 3-month package includes six private, 1-hour virtual coaching sessions tailored to your individual needs, with a coach who specializes in the areas you’re seeking support in.
What’s included:
- Six 1-hour private virtual coaching sessions (biweekly over 3 months)
- Matched with a coach who specializes in your specific needs and goals
- Personalized action plan based on your health priorities and lifestyle
- Support may include nutrition guidance, fitness planning, stress management, postpartum recovery, hormone balance, or lifestyle routines
- Ongoing email/messaging support between sessions for accountability and questions
- Tailored resources, tools, and recommendations after each session
This is a great option for anyone ready to make long-term progress with the support of an expert coach—completely personalized, completely virtual, and completely focused on you.
