Maternity Gown – Look for a gown with buttons or Velcro along the shoulders and down the spine for easy skin-to-skin contact and medical access.

Warm, Short-Length Robe – A cozy, lightweight robe makes it easier to walk around your hospital room.

Nursing Bra – A comfortable, supportive nursing bra makes breastfeeding or pumping more convenient.

Going Home Outfit – Choose a loose, comfortable outfit that accommodates postpartum healing.

Long-Sleeve V-Neck Shirts (2) – These allow for easy skin-to-skin contact with your newborn.

Slippers & Non-Slip Socks – Essential for walking around your hospital room comfortably.

Frida Instant Ice Pads – These provide cooling relief after birth.

Peri Bottle – A must-have for postpartum recovery to make bathroom trips more comfortable.

Women’s Diapers – Many find postpartum diapers more absorbent and comfortable than hospital-provided mesh underwear.

Perineal Spray – Offers cooling and soothing relief for postpartum recovery.

10ft Phone Charger Cord – Hospital outlets may not be conveniently located near your bed.

Laptop or Tablet (with Downloaded Movies/Shows) – Having entertainment on hand can help pass the time during labor or postpartum rest.

Electrolyte Water & Snacks – Labor can be long, and postpartum hunger is real—bring nutrient-dense snacks to refuel.

Going Home Outfit – Choose a soft, comfortable outfit appropriate for the weather.

Zippered Footie Pajamas (3) – Easier for late-night diaper changes than snaps or buttons.

Mittens & Hats (2) – Helps keep your newborn warm and prevent accidental scratches.

Thick Fleece Blanket – Essential for keeping baby warm in the hospital and on the way home.

Velcro Swaddles (2) – Swaddling helps newborns feel secure and promotes better sleep.

Baby Socks (2 Pairs) – Tiny feet get cold quickly, so keep extras on hand.

Pacifiers (3) & a Pacifier Clip – If you plan to use pacifiers, having a few backups is a good idea.

Diapers & Wipes – Many hospitals provide these, but if you have a preferred brand of diapers and wipes, bring extras to ensure baby’s skin stays comfortable.

Wooden Baby Name Sign – A beautiful keepsake to write baby’s name and birth details for that first announcement photo.

Warm, Big Blanket – Hospital beds and couches can be uncomfortable for partners—packing a warm blanket makes a big difference.

Comfortable Clothes – Labor can be a long process; comfortable, breathable clothing is best.

Toiletries & Bath Bag – Having their own toothbrush, deodorant, and shower essentials will help them feel refreshed.

Pillow – Many hospitals provide pillows, but bringing one from home can be more comfortable.

Pack by Week 36 – Having your bag ready by week 36 of pregnancy ensures you’re prepared if labor begins early.

Use a Separate Bag for Baby – Keeping baby’s items in their own bag makes things easier to find.

Check Hospital Policies – Some hospitals provide postpartum essentials like diapers and wipes, while others don’t—check ahead of time to know what you need to bring.