Gentle Pediatric Sleep Consulting & Family Wellness

Helping Your Little One (and You) Get the Rest You Deserve
Sleep deprivation can be overwhelming, but you don’t have to navigate it alone. If your baby, toddler, or school-aged child struggles with frequent night wakings, short naps, or bedtime battles, we are here to offer gentle, personalized sleep support that works for your family.

We take a responsive, evidence-based approach that prioritizes your child’s developmental needs while aligning with your parenting style. Our methods do not involve the cry-it-out approach—instead, we focus on gentle, responsive techniques that foster secure attachment and healthy sleep habits. Whether you’re looking for guidance on newborn sleep foundations, help with night weaning, or support in establishing a consistent routine, we’ll provide practical, compassionate solutions that lead to better sleep for the whole family.

How We Can Help
  • Creating a predictable, sustainable sleep routine for infants (4 months old or over 12lbs), toddlers, and school-aged children
  • Gentle strategies to improve nighttime sleep and naps
  • Addressing night wakings, early mornings, and sleep regressions
  • Guidance on transitioning from crib to bed and adjusting nap schedules
  • Support for night weaning and independent sleep skills

Sleep Support Packages

Each sleep package is designed to support children of all ages, from infants (4 months old or over 12lbs) to school-aged children (7 years old). Whether you’re navigating early sleep foundations, nap transitions, or bedtime struggles, our personalized approach will meet your child’s unique needs and your family’s goals.

Select ‘Add to Registry’ below to include this in your gift registry—because support is just as essential as swaddles and onesies. You can view and share your registry anytime from the ‘My Account’ tab at the top of the page.

Virtual Sleep Support (Ideal for families anywhere!)
Basic Virtual Sleep Consulting – $189
  • 30-minute phone consultation
  • A customized sleep plan tailored to your child’s age and temperament
  • Daily schedule with breakdown of routines
  • Instructional video on navigating naps
  • 1 follow-up email and one 30-minute phone call

All emails will be responded to within three hours Monday – Friday until 5PM. This package does not include support at bedtime.

Comprehensive Virtual Sleep Consulting – $319
  • 30-minute phone consultation
  • A customized sleep plan tailored to your child’s age and temperament
  • Daily schedule with breakdown of routines
  • Access to Rested sleep app, with chat support during the first 3 days
  • Instructional video on navigating naps
  • 3 consecutive days of email support and one 30-minute phone call

All emails/chat messages will be responded to within three hours Monday – Friday until 5PM. This package does not include support at bedtime.

Premium Virtual Sleep Consulting – $479
  • 30-minute phone consultation
  • A customized sleep plan tailored to your child’s age and temperament
  • Daily schedule with breakdown of routines

  • Access to Rested sleep app, with chat support during the first 3 days
  • Instructional video on navigating naps
  • 3 consecutive days of email support and 2 follow-up calls (1 hour long each)

All emails will be responded to within three hours Monday – Friday until 5PM. This package does not include support at bedtime.

Virtual Bedtime Support Package – $579
  • 30-minute phone consultation
  • A customized sleep plan tailored to your child’s age and temperament
  • Daily schedule with breakdown of routines
  • 30-minute training call prior to implementation
  • Access to Rested sleep app, with chat support during the first 3 days

  • Instructional video on navigating naps
  • 3 consecutive days of email support and 1 follow-up call (1 hour long)

  • Bedtime support during the first night

All emails/chat messages will be responded to within three hours Monday – Friday until 5PM. This package does not include overnight support. You will only receive support from your baby’s initial bedtime and until they fall asleep on night one. The support call must be used within your support period.

Returning Client Phone Consultation

FOR RETURNING CLIENTS ONLY

  • 45-minute phone consultation & assessment
  • Personalized recommendations & advice
  • 1 follow-up email
  • $179.00

Schedule a Follow-Up Consultation

Additional Services

  • Additional Daytime Email/Messaging through Rested Sleep App Support for Current Clients – 3 Days
    $149.00

  • Additional 1-Hour Phone Call for Current Clients
    $80.00

Digital Pediatric Sleep Resources

Explore our growing library of downloadable guides designed to help you support your child’s sleep with confidence and clarity.

Whether you’re facing bedtime battles, frequent night wakings, or early morning rising, these self-paced tools offer expert, evidence-based strategies you can use anytime, on your own terms.

The Fox & Cub DIY Sleep Guide

A Gentle, Step-by-Step Approach to Better Sleep

Struggling with sleepless nights but not ready for a full consultation?

The Fox & Cub DIY Sleep Guide gives you expert-backed strategies to help your little one sleep better—at your own pace!

What’s Inside?
  • Age-Based Sleep Schedules (Newborn to Toddler)
  • Gentle Sleep Strategies for Better Rest
  • Nap Transitions & Sleep Regressions Explained
  • Troubleshooting Guide for Common Sleep Struggles
  • Creating a Consistent Bedtime Routine

Instant Download – $30

Our Bundle Packages

Looking for More Support?
Our Complete Bundle includes helpful resources and discounts for this service and more.

Gift Cards

Give the Gift of Sleep

Gift card amounts: $85.00 – $650

Delivered electronically

Perfect for baby showers, postpartum parents, or anyone needing sleep support!

Our Credentials

Every sleep consultant at Fox & Cub Family Wellness is a Certified Infant & Toddler Sleep Consultant, trained through reputable, evidence-based programs such as The Cradle Coach, an Association of Professional Sleep Consultants-approved program.

Our team is made up of highly experienced professionals with years of hands-on experience working with newborns, toddlers, and school-aged children. We understand the science of sleep development and use practical, responsive strategies tailored to each child’s unique needs.

We are committed to providing gentle, effective, and personalized support to help families navigate sleep challenges with confidence.

You Don’t Have to Struggle with Sleep Alone

If you’re feeling exhausted and unsure of the next steps, we are here to help. With the right support, your child can develop healthy, lasting sleep habits—and you can get the rest you need, too.

Book a Free Consultation

Looking for expert guidance tailored to your family’s unique needs?

Schedule a complimentary 15-minute discovery call to explore how our expert team can support you with lactation, sleep, or health & wellness coaching.

What to Expect During Your Free Call

  • Share your goals and concerns related to infant feeding, sleep, or overall wellness
  • Learn how our compassionate, experienced professionals can guide you with personalized support
  • Get answers to any initial questions about our services and approach

This no-obligation call helps you determine the best support package for your family.

Have a Question?

Not ready to book a call but still have questions?

Check out our FAQ page—you may find the answer there!

Looking for more expert insights and helpful resources? Visit our Blog for in-depth guides, tips, and holistic support tailored to your journey!

Looking for support?

Visit our Meet Our Consultants page to get to know our warm, highly trained experts—each one dedicated to helping you through every stage of pregnancy, postpartum, and parenthood.

When you schedule your free consultation, we’ll thoughtfully match you with the consultant who’s the best fit for your needs, goals, and personality—because your care should feel as personal as it is professional.