Gentle Pediatric Sleep Experts & Family Wellness

Helping Your Little One (and You) Get the Rest You Deserve
Sleep deprivation can be overwhelming, but you don’t have to navigate it alone. If your baby, toddler, or school-aged child struggles with frequent night wakings, short naps, or bedtime battles, we are here to offer gentle, personalized sleep support that works for your family.

We take a responsive, evidence-based approach that prioritizes your child’s developmental needs while aligning with your parenting style. Our methods do not involve the cry-it-out approach—instead, we focus on gentle, responsive techniques that foster secure attachment and healthy sleep habits. Whether you’re looking for guidance on newborn sleep foundations, help with night weaning, or support in establishing a consistent routine, we’ll provide practical, compassionate solutions that lead to better sleep for the whole family.

How We Can Help
  • Creating a predictable, sustainable sleep routine for infants (4 months old or over 12lbs), toddlers, and school-aged children
  • Gentle strategies to improve nighttime sleep and naps
  • Addressing night wakings, early mornings, and sleep regressions
  • Guidance on transitioning from crib to bed and adjusting nap schedules
  • Support for night weaning and independent sleep skills

⭐ Rated 5 Stars by Real Parents

5.0
5.0 out of 5 stars (based on 16 reviews)
Read all reviews
Sleep Support Packages

Each sleep package is designed to support children of all ages, from infants (4 months old or over 12lbs) to school-aged children (7 years old). Whether you’re navigating early sleep foundations, nap transitions, or bedtime struggles, our personalized approach will meet your child’s unique needs and your family’s goals.

Select ‘Add to Registry’ below to include this in your gift registry—because support is just as essential as swaddles and onesies. You can view and share your registry anytime from the ‘My Account’ tab at the top of the page.

Virtual Sleep Support (Ideal for families anywhere!)
Basic Virtual Sleep Consulting – $189
  • 30-minute phone consultation
  • A customized sleep plan tailored to your child’s age and temperament
  • Daily schedule with breakdown of routines
  • Instructional video on navigating naps
  • 1 follow-up email and one 30-minute phone call

All emails will be responded to within three hours Monday – Friday until 5PM. This package does not include support at bedtime.

Comprehensive Virtual Sleep Consulting – $319
  • 30-minute phone consultation
  • A customized sleep plan tailored to your child’s age and temperament
  • Daily schedule with breakdown of routines
  • Access to Rested sleep app, with chat support during the first 3 days
  • Instructional video on navigating naps
  • 3 consecutive days of email support and one 30-minute phone call

All emails/chat messages will be responded to within three hours Monday – Friday until 5PM. This package does not include support at bedtime.

Premium Virtual Sleep Consulting – $479
  • 30-minute phone consultation
  • A customized sleep plan tailored to your child’s age and temperament
  • Daily schedule with breakdown of routines

  • Access to Rested sleep app, with chat support during the first 3 days
  • Instructional video on navigating naps
  • 3 consecutive days of email support and 2 follow-up calls (1 hour long each)

All emails will be responded to within three hours Monday – Friday until 5PM. This package does not include support at bedtime.

Virtual Bedtime Support Package – $579
  • 30-minute phone consultation
  • A customized sleep plan tailored to your child’s age and temperament
  • Daily schedule with breakdown of routines
  • 30-minute training call prior to implementation
  • Access to Rested sleep app, with chat support during the first 3 days

  • Instructional video on navigating naps
  • 3 consecutive days of email support and 1 follow-up call (1 hour long)

  • Bedtime support during the first night

All emails/chat messages will be responded to within three hours Monday – Friday until 5PM. This package does not include overnight support. You will only receive support from your baby’s initial bedtime and until they fall asleep on night one. The support call must be used within your support period.

Returning Client Phone Consultation

FOR RETURNING CLIENTS ONLY

  • 45-minute phone consultation & assessment
  • Personalized recommendations & advice
  • 1 follow-up email
  • $179.00

Schedule a Follow-Up Consultation

Additional Services

  • Additional Daytime Email/Messaging through Rested Sleep App Support for Current Clients – 3 Days
    $149.00

  • Additional 1-Hour Phone Call for Current Clients
    $80.00

Book a Free Consultation

  • Share your goals and concerns related to infant feeding, sleep, or overall wellness
  • Learn how our compassionate, experienced professionals can guide you with personalized support
  • Get answers to any initial questions about our services and approach

Our Credentials

Every sleep consultant at Fox & Cub Family Wellness is a Certified Infant & Toddler Sleep Consultant, trained through reputable, evidence-based programs such as The Cradle Coach, an Association of Professional Sleep Consultants-approved program.

Our team is made up of highly experienced professionals with years of hands-on experience working with newborns, toddlers, and school-aged children. We understand the science of sleep development and use practical, responsive strategies tailored to each child’s unique needs.

We are committed to providing gentle, effective, and personalized support to help families navigate sleep challenges with confidence.

Digital Pediatric Sleep Resources

Explore our growing library of downloadable guides designed to help you support your child’s sleep with confidence and clarity.

Whether you’re facing bedtime battles, frequent night wakings, or early morning rising, these self-paced tools offer expert, evidence-based strategies you can use anytime, on your own terms.

The Fox & Cub DIY Sleep Guide

A Gentle, Step-by-Step Approach to Better Sleep

Struggling with sleepless nights but not ready for a full consultation?

The Fox & Cub DIY Sleep Guide gives you expert-backed strategies to help your little one sleep better—at your own pace!

What’s Inside?
  • Age-Based Sleep Schedules (Newborn to Toddler)
  • Gentle Sleep Strategies for Better Rest
  • Nap Transitions & Sleep Regressions Explained
  • Troubleshooting Guide for Common Sleep Struggles
  • Creating a Consistent Bedtime Routine

Instant Download – $30

Gift Cards

Give the Gift of Sleep

Gift card amounts: $85.00 – $650

Delivered electronically

Perfect for baby showers, postpartum parents, or anyone needing sleep support!

Read Our Sleep Consulting Reviews

The most reassurance for baby out there

July 25, 2025

I didn’t want to ‘train’ my baby in a way that felt cold or rigid. Olivia helped us build a routine that prioritized connection and trust. It wasn’t about shutting the door and walking away—it was about staying present and helping our baby learn to sleep with love and consistency.

Brittany C.

Peaceful Process

July 19, 2025

After co-sleeping for two years, we knew we needed a change but didn’t want to traumatize our daughter. Olivia helped us take small steps, with so much reassurance for everyone—especially our daughter. It was a peaceful, respectful process.

Dana V.

No cry it out

July 14, 2025

At 6 months, my daughter was waking almost every hour. I didn’t want to do anything harsh, and Olivia totally respected that. She helped us find a gentle approach that gave my baby the sleep she needed—without leaving her to cry alone.

Alexis W.

We are all sleeping better

July 13, 2025

I was hesitant to get sleep support because I didn’t want to do cry-it-out. Olivia’s approach was the opposite—gentle, respectful, and flexible. She helped us set boundaries with so much compassion, and now bedtime is something we all look forward to.

Tessa R.

No More Sleep Deprivation

July 10, 2025

I was at my breaking point with sleep deprivation when I reached out to Olivia. My 5-month-old was waking every hour, and I didn’t know where to start. Olivia’s plan was clear, supportive, and so gentle—it felt doable even through my exhaustion. Within a week, my baby was sleeping in longer stretches, and I finally felt human again.

Ashley D.

The most reassurance for baby out there

July 25, 2025

I didn’t want to ‘train’ my baby in a way that felt cold or rigid. Olivia helped us build a routine that prioritized connection and trust. It wasn’t about shutting the door and walking away—it was about staying present and helping our baby learn to sleep with love and consistency.

Brittany C.

Peaceful Process

July 19, 2025

After co-sleeping for two years, we knew we needed a change but didn’t want to traumatize our daughter. Olivia helped us take small steps, with so much reassurance for everyone—especially our daughter. It was a peaceful, respectful process.

Dana V.

No cry it out

July 14, 2025

At 6 months, my daughter was waking almost every hour. I didn’t want to do anything harsh, and Olivia totally respected that. She helped us find a gentle approach that gave my baby the sleep she needed—without leaving her to cry alone.

Alexis W.

We are all sleeping better

July 13, 2025

I was hesitant to get sleep support because I didn’t want to do cry-it-out. Olivia’s approach was the opposite—gentle, respectful, and flexible. She helped us set boundaries with so much compassion, and now bedtime is something we all look forward to.

Tessa R.

No More Sleep Deprivation

July 10, 2025

I was at my breaking point with sleep deprivation when I reached out to Olivia. My 5-month-old was waking every hour, and I didn’t know where to start. Olivia’s plan was clear, supportive, and so gentle—it felt doable even through my exhaustion. Within a week, my baby was sleeping in longer stretches, and I finally felt human again.

Ashley D.

Looking for support?

Visit our Meet Our Experts page to get to know our warm, highly trained experts—each one dedicated to helping you through every stage of pregnancy, postpartum, and parenthood.

When you schedule your free consultation, we’ll thoughtfully match you with the consultant who’s the best fit for your needs, goals, and personality—because your care should feel as personal as it is professional.