Supporting You on Your Breast/Bodyfeeding Journey
Breast/bodyfeeding is a natural and beautiful way to nourish and bond with your baby, but that doesn’t mean it always comes easily. Whether you’re preparing during pregnancy, facing challenges after birth, or looking for guidance as your baby grows, we are here to support you with compassionate, evidence-based care.
You deserve judgment-free, personalized support from our IBCLC’s to help you feel confident in your feeding journey. We will listen to your concerns, answer your questions, and work with you to find solutions that meet your unique needs and goals.
Book a Free Consultation
We’d love to hear from you and learn how we can support your family’s journey. Book a free 15-minute consultation to explore our services and get your questions answered.
Simply select the service you’re interested in and choose a time that works for you. Once scheduled, we’ll reach out by phone at your chosen time using the contact details you provide.
We’re here for you—warmly, compassionately, and ready to help.
Meet Our Warm & Compassionate IBCLC’s

Meet Carrie, one of our trusted IBCLCs (International Board Certified Lactation Consultants). After the birth of her second baby, Carrie felt a deep calling to support other parents in their infant feeding journeys.
Whether you need a few simple adjustments to find your rhythm, or ongoing support with a more complex feeding plan, Carrie brings both clinical expertise and lived experience as a mom. She’s a medical professional, educator, and compassionate guide who’s here to help you reach your personal feeding goals—without judgment and with the support you deserve.

Meet Kris Ahmed, an IBCLC with a Master’s in Public Health and over 25 years of experience in reproductive health. She’s also a certified childbirth educator and pediatric sleep specialist, offering families well-rounded, compassionate care.
Kris supports a wide range of feeding concerns—from latch challenges and low supply to oversupply and breast pain—drawing from her clinical work at Kaiser Permanente and her own experience as a mom of two. She provides practical, nonjudgmental guidance to help you meet your feeding goals with confidence.
How It Works
Step 2 – Complete Checkout or Insurance Verification
If paying out-of-pocket, click Add to Cart and complete checkout. If using insurance, select the insurance option, read through the insurance steps, and follow the link to submit your insurance information to see how many appointments you’re eligible for (typically 6).
Step 3 – Schedule Your Appointment
For out-of-pocket bookings, your lactation counselor will contact you within 24 hours to schedule your appointment. For insurance bookings, once your coverage is approved (usually within 24 hours), we’ll notify you of your approved sessions and send you the link to complete checkout so we can match you with one of our IBCLCs.
These two packages are out-of-pocket only — scroll down further to view our insurance-covered lactation options.
Virtual Lactation Consultation Packages
Initial Lactation Consultation (60 minutes) – $199 (HSA/FSA eligible)
Follow-up Lactation Consultation (60 minutes) – $149 (HSA/FSA eligible)
Insurance Coverage Options
Pay with Insurance, We Handle The Paperwork
Most insurance plans cover up to six lactation visits. We’ll help you access that support without the hassle.
Verification typically takes 24 hours
Please click the link below to review our insurance guidelines and view the insurance providers that offer Telehealth appointments to ensure yours is on the list. Follow the next steps to submit your insurance information through them.
We’re here to make your feeding journey easier — and more affordable.
Book a Free Consultation
We’d love to hear from you and learn how we can support your family’s journey. Book a free 15-minute consultation to explore our services and get your questions answered.
Simply select the service you’re interested in and choose a time that works for you. Once scheduled, we’ll reach out by phone at your chosen time using the contact details you provide.
We’re here for you—warmly, compassionately, and ready to help.
Digital Breast/Bodyfeeding Resources
Explore our growing library of downloadable guides and courses designed to support you through every stage of your feeding journey. Whether you’re preparing during pregnancy, navigating the early days with your newborn, or working through common challenges, these self-paced resources offer expert, evidence-based support you can access anytime.
Breast/Bodyfeeding Prep Guide
Get ready to breast or bodyfeed with confidence. This guide covers everything you need to know before baby arrives—how milk production works, what a good latch looks like, common challenges in the early days, and how to set up your space for comfort and success. Perfect for anyone who wants clear, supportive, real-world guidance before feeding begins.
Instant Download – $15
Guide to Weaning from Breast/Bottle Feeding
A gentle, step-by-step guide to help you navigate the emotional and physical process of weaning—whether from breastfeeding, bottle feeding, or both. Includes practical tips, timing strategies, night weaning support, emotional reassurance, and guidance for a smooth transition at any age.
Instant Download – $15
Gift Cards for Lactation Counseling
Give the Gift of Support
Breastfeeding and infant feeding support can make all the difference in a new parent’s journey. Give the gift of expert lactation counseling to someone you care about.
Gift card amounts: $85.00 – $200.00
Delivered electronically
Perfect for baby showers, new parents, or anyone in need of feeding support!
Read Our Lactation Counseling Reviews
Relaxed mom
I am so thankful for Fox & Cub their lactation support. My lactation counselor showed us how to position baby more comfortably, how to tell if he was getting enough milk, and how to actually enjoy the process. She changed everything.
Combo Feeding
I was combo feeding and feeling all kinds of guilt. My lactation counselor reassured me that I wasn’t doing anything wrong and helped me find a rhythm that worked for our family. She gave me permission to trust myself.
Oversupply
Their support felt like a warm hug. I was a second-time mom who struggled with oversupply and painful letdown. She helped me regulate things and offered judgment-free support. I wish I’d had her with my first!
Tongue Tie
Our baby was diagnosed with a tongue tie and I was overwhelmed. They walked us through what to expect, how to protect my milk supply, and how to feed in a way that felt sustainable. They helped us feel calm and informed in a stressful time.
Pumping Transition
They helped me transition from exclusive pumping to latching at the breast—and they made the whole process feel manageable and empowering. I couldn’t have done it without them.
Relaxed mom
I am so thankful for Fox & Cub their lactation support. My lactation counselor showed us how to position baby more comfortably, how to tell if he was getting enough milk, and how to actually enjoy the process. She changed everything.
Combo Feeding
I was combo feeding and feeling all kinds of guilt. My lactation counselor reassured me that I wasn’t doing anything wrong and helped me find a rhythm that worked for our family. She gave me permission to trust myself.
Oversupply
Their support felt like a warm hug. I was a second-time mom who struggled with oversupply and painful letdown. She helped me regulate things and offered judgment-free support. I wish I’d had her with my first!
Tongue Tie
Our baby was diagnosed with a tongue tie and I was overwhelmed. They walked us through what to expect, how to protect my milk supply, and how to feed in a way that felt sustainable. They helped us feel calm and informed in a stressful time.
Pumping Transition
They helped me transition from exclusive pumping to latching at the breast—and they made the whole process feel manageable and empowering. I couldn’t have done it without them.
Looking for support?
Visit our Meet Our Experts page to get to know our warm, highly trained experts—each one dedicated to helping you through every stage of pregnancy, postpartum, and parenthood.
When you schedule your free consultation, we’ll thoughtfully match you with the consultant who’s the best fit for your needs, goals, and personality—because your care should feel as personal as it is professional.