Fox & Cub’s Holistic Sleep Training Course: 4–24 Months

Welcome to your complete step-by-step guide for helping your little one build healthy, restorative sleep from 4–24 months. This course walks you through everything you need for both nights and naps—offering age-specific guidance, warm reassurance, and practical tools you can start using right away.

Inside the course, you’ll find:

  • Overnight sleep training methods tailored to your child’s age and temperament
  • A full nap-training framework with detailed routines, troubleshooting, and “what-if” scenarios
  • Guidance through sleep transitions such as dropping naps, regressions, and developmental leaps
  • Support for weaning overnight feeds in a gentle, responsive, developmentally-appropriate way
  • Holistic insights rooted in emotional regulation, attachment, environment, digestion, and nervous-system support
  • Clear explanations of sleep science so you fully understand what’s happening at each stage

Whether you’re here for a structured plan, expert reassurance, or a flexible approach that still honors your baby’s needs, this course is designed to walk with you one step at a time.

Course Content

Fox & Cub Sleep Training Course A – Holistic Whole Child Guide