Description
Perfect for mamas who want clarity, simple guidance, and a personalized plan without committing to a long program.
In this 60-minute virtual session, we’ll explore your current nutrition patterns, your wellness goals, and the areas where you feel stuck or overwhelmed. You’ll receive gentle, supportive guidance rooted in holistic nutrition—without restriction, guilt, or pressure.
Together we’ll create a customized plan that fits your real life and your current season of motherhood. You’ll walk away feeling grounded, supported, and confident in your next steps.
What’s included:
-
60-minute virtual nutrition coaching session
-
Review of your current routine, symptoms, and challenges
-
Personalized recommendations tailored to your goals
-
Strategies for energy, hormone balance, digestion, and nourishment
-
A customized 1-month action plan delivered after your session
-
Email follow-up with your notes & guidance
Perfect for: pregnancy, postpartum, breastfeeding, hormone balance, and mamas who want clarity and a simple, doable reset.
