Fox & Cub Family Wellness

Nicole helped me reconnect with my body after having a baby! (Health & Wellness Coaching)
“I started working with Nicole because I was struggling to feel like myself again after having my second baby. My energy was low, my body felt out of sync, and I didn’t know where to start with exercise. Nicole created a plan that was tailored to my postpartum recovery and really honored what I was going through. Her fitness guidance was gentle but effective, and she helped me rebuild strength, feel more confident, and actually enjoy moving again. I feel stronger, more energized, and finally like myself again—just a healthier version. I can’t recommend her enough!”

Emilie was the support I didn’t know I needed. (Health & Wellness Coaching)
“At around six months postpartum, I was feeling overwhelmed, anxious, and disconnected from myself. Emilie provided such a safe, supportive space to talk through what I was experiencing and helped me make small but powerful shifts in how I cared for myself. Her guidance around nutrition, stress, and emotional well-being helped me feel more grounded and present—both as a mom and as a person. I felt seen, heard, and truly supported. Working with her has been a lifeline during this season of motherhood.”

Carrie made all the difference in our breastfeeding journey. (Lactation Counseling)
“When my baby was 2 weeks old, I was in so much pain trying to nurse and was on the verge of giving up. Carrie came in with such a calm, supportive presence and helped me figure out exactly what was going wrong. She adjusted my baby’s latch, showed me better positioning, and reassured me that what I was feeling was valid and fixable. Within a couple of days, feeding became so much easier and less painful. I’m now nursing with confidence—and actually enjoying it. I’m so grateful for her knowledge and kindness during such a vulnerable time.”

Cortney helped me feel like myself again. (Health & Wellness Coaching)
“As a mom to a busy two-year-old, I was constantly running on empty—emotionally and physically. I knew my mood and energy were off, but I didn’t realize how much of it was connected to how I was eating and caring for myself. Cortney helped me understand the link between nutrition and mental health, and she guided me with so much compassion. Her support wasn’t just about food—it was about finding simple ways to feel more balanced and grounded in my daily life. I feel clearer, calmer, and more capable as a mom. I’m so thankful for her thoughtful guidance.”