Description

Brain Food for Growing Minds: Nutrition for Kids’ Emotional Wellness

4-Week Coaching Group for Parents

Empower parents with nutrition strategies to support optimal brain development and emotional balance in babies and children. Learn what to feed your child for focus, resilience, and better behavior.

Weekly Focus:

  • Week 1: Foundations – Key nutrients for brain growth and mood
  • Week 2: Feeding Tiny Brains – Baby-led weaning & toddler meals that matter
  • Week 3: Food & Feelings – Managing mood swings, focus, and meltdowns through food
  • Week 4: The Happy Pantry – Smart shopping and snack prep for busy families