Postpartum Doula Support
Compassionate Care for Your Fourth Trimester
We offer postpartum doula support virtually to families anywhere, or in person for clients located in Sonoma County only. All packages—except overnight support—are available virtually.
Bringing your baby home is one of life’s most tender and transformative moments. At Fox & Cub Family Doulas, we believe every family deserves to be surrounded with care, compassion, and confidence during the early weeks and months. Our dedicated team of postpartum doulas and newborn care specialists are here to gently guide and support you as you rest, heal, and bond with your baby. Whether you’re looking for hands-on newborn care, feeding support, or simply a calm, encouraging presence—you don’t have to do this alone. We’re honored to walk beside you through this special season.
Meet Amy Dipman, our compassionate postpartum doula and trusted family wellness guide. With a background in Child Development, Social Work, and over two decades of hands-on experience supporting families, Amy brings both heart and expertise to her care.
From her early days as a nanny and infant teacher to her work as a Foster/Adoption Social Worker and mom of three, Amy understands the unique challenges and beauty of early parenthood. She’s also a Reiki Master, offering calming, intuitive support to help families feel grounded during the postpartum transition.
Meet Olivia Fox, Founder of Fox & Cub Family Wellness and an experienced postpartum doula. After navigating NICU life, breastfeeding challenges, and early parenting firsthand, Olivia became passionate about supporting other moms with expert care and heartfelt understanding.
With a background in Human Development and over 13 years of experience, she offers holistic, practical support to help you recover, bond with your baby, and feel confident in your new role.
Postpartum Doula Support Packages
Whether you’re seeking nurturing daytime guidance (virtually or in-person), or restful overnight care in-person, our experienced doulas are here to support your family with gentle, skilled care. Choose the session that fits your needs—and easily add more time as needed.
Select ‘Add to Registry’ below to include this in your gift registry—because support is just as essential as swaddles and onesies. You can view and share your registry anytime from the ‘My Account’ tab at the top of the page.
We offer flexible doula care in time blocks, so you can receive the support that works best for your lifestyle — whether you need a few check-ins or consistent weekly support and guidance.
Please note: At this time, we are only accepting families with singleton babies. We are not currently offering support for twins or multiples.
Ready to feel supported?
Click the link below to schedule your free consultation with Fox & Cub Family Doulas. We’d love to learn more about your needs and share how our team can support your family during the postpartum journey.
Daytime Doula Support – How Many Sessions Should I Purchase?
Each daytime session is 4 hours. Use this guide to see how many sessions you’ll need for the amount of care you want.
Daytime Doula Support (4-Hour Sessions, Either Virtual or In-person in Sonoma County)
| TOTAL HOURS DESIRED | SESSIONS TO PURCHASE | APPROX. DAYS OF SUPPORT (If virtual, the hours can be spread out over multiple days) |
|---|---|---|
| 4 hours | 1 session | 1 day |
| 12 hours | 3 sessions | 3 days |
| 20 hours | 5 sessions | 5 days |
| 40 hours | 10 sessions | 10 days |
| 80 hours | 20 sessions | 20 days |
| 100+ hours | 25+ sessions | 25 days+ |
Overnight Doula Support – How Many Sessions Should I Purchase?
Each overnight session is 8 hours. Here’s how many sessions to add based on the number of nights you’d like support.
Overnight Doula Support (8-Hour Sessions) (In -Person in Sonoma County Only)
| TOTAL HOURS DESIRED | SESSIONS TO PURCHASE | APPROX. DAYS OF SUPPORT |
|---|---|---|
| 8 hours | 1 session | 1 night |
| 24 hours | 3 sessions | 3 nights |
| 40 hours | 5 sessions | 5 nights |
| 80 hours | 10 sessions | 10 nights |
| 160 hours | 10 sessions | 10 nights |
| 200+ hours | 25+ sessions | 25 nights+ |
Whether you’re looking for short-term recovery help or consistent weekly care, we can build a custom schedule to support your family’s needs.
While many families find that 20–40 hours of support provides a strong foundation, some choose to invest in 80, 120, or even 300 hours for extended, ongoing care during the first few months. However much you need, we’re here to support you every step of the way.
Adjust the quantity to fit your needs today — or book a free call first, and we’ll walk through it together!
Ready to feel supported?
Click the link below to schedule your free consultation with Fox & Cub Family Doulas. We’d love to learn more about your needs and share how our team can support your family during the postpartum journey.
Daytime Support – Single Baby (Virtual Anywhere, or In-Person in Sonoma County, CA Only)
Overnight Support – Single Baby (In-Person in Sonoma County, CA Only)
Welcome Home Visit (Virtual Anywhere, or In-Person in Sonoma County, CA Only)
In-Home Baby Prep Visit (Virtual Anywhere, or In-Person in Sonoma County, CA Only)
Once your postpartum doula hours are purchased, we’ll reach out within 24–48 hours to begin scheduling your support sessions. Please make sure to write in the notes section at checkout if you are looking for either In-Person, or Virtual support, or both (if living in Sonoma County, CA). All hours are pre-scheduled in advance based on your needs and our doula team’s availability, ensuring consistent and reliable care during your postpartum journey.
Digital Postpartum Resources
Our downloadable guides are designed to support you through the tender transition into life after birth. Whether you’re navigating recovery, adjusting to new routines, or finding your rhythm as a parent, these self-paced resources offer compassionate, practical support you can access anytime.
What to Expect: From Birth to Coming Home By: Olivia Fox, CLC, PI-CD, LD
This step-by-step guide walks you through what to pack, what happens during labor and delivery, immediate newborn care, and everything that follows. Learn how to prepare your home, support your physical recovery, and navigate the emotional shifts of postpartum life—so you can feel more ready, supported, and confident every step of the way.
Instant Download: $15
Give the Gift of Postpartum Support
Looking for a meaningful gift for a new or expecting parent?
Our Postpartum Doula Support Gift Cards offer the perfect way to say “I’m here for you” in the most practical and nurturing way possible.
Whether it’s for a baby shower, a birth celebration, or just to show you care — giving the gift of hands-on postpartum care helps parents rest, recover, and feel supported during one of life’s biggest transitions.
Available in amounts from $85 to $500
Can be applied toward any postpartum doula package
Let your loved one choose the support they need — whether it’s help with newborn care, meal prep, light housework, or just having someone to lean on.
Read Our Postpartum Doula Support Reviews
Needed after a traumatic birth
Amy helped me through a really emotional postpartum experience after a traumatic birth. She held space for my grief, made sure I ate and rested, and reminded me that healing takes time. I’ll never forget how deeply she cared.
So grounded and calm
Having Olivia as our postpartum doula felt like being wrapped in a warm hug. She supported me with nursing, showed my husband how to soothe the baby, and even helped us create a peaceful evening routine. Her presence made our whole home feel more grounded and calm.
Trusted overnight support
We booked Amy for overnight support and it was the best decision we made. I could sleep knowing our baby was in loving, capable hands. She helped us with bottle prep, baby sleep cues, and even showed us how to set up our room for better nighttime flow.
Needed for moms with postpartum anxiety
I had postpartum anxiety and was struggling to connect with my baby. Olivia offered nonjudgmental support and helped me find small wins each day. Her encouragement and practical help allowed me to build trust in myself as a mother. Her support was life-changing.
The best guidance
My husband and I were both first-time parents and totally exhausted. Amy helped us set up feeding routines, taught us newborn soothing techniques, and helped us feel like a team. Her guidance made such a difference for our family.
Looking for support?
Visit our Meet Our Experts page to get to know our warm, highly trained experts—each one dedicated to helping you through every stage of pregnancy, postpartum, and parenthood.
When you schedule your free consultation, we’ll thoughtfully match you with the consultant who’s the best fit for your needs, goals, and personality—because your care should feel as personal as it is professional.
