3 Months Free for Families & Providers with Annual Membership
3 Months Free for Families & Providers with Annual Membership
Family meal prep providers providing reliable support to help families stay nourished with fresh, balanced meals tailored to household needs.
A family meal prep provider helps take the stress out of daily meals by supporting families with planning, preparing, and organizing nourishing food in their home. Their role is focused on practical, hands-on support — making it easier for families to eat well without the daily overwhelm of cooking from scratch.
Depending on your family’s needs, a meal prep assistant may help with:
Grocery shopping or ingredient preparation
Washing, chopping, and prepping foods for the week
Cooking simple, family-friendly meals or components
Portioning and labeling meals for easy use
Supporting dietary preferences or family routines
Light kitchen clean-up related to meal prep
Family meal prep providers do not provide medical or nutrition therapy unless separately licensed. Instead, they offer everyday, supportive help that fits into real family life — especially helpful for busy parents, postpartum families, or households juggling multiple schedules.
Rates for family meal prep providers vary based on experience, location, and the type of support your family is looking for. Most providers set their own rates, which are listed directly on their individual profiles.
In general, families can expect:
Hourly rates that reflect hands-on, in-home support
Pricing that may vary based on the number of meals, level of preparation, or grocery support needed
Some assistants may offer weekly or recurring meal prep packages
All pricing is determined by the individual provider. Fox & Cub Family Wellness serves as a platform to help families connect with independent meal prep assistants and does not set or control provider rates.
Yes. All providers on Fox & Cub Family Wellness are required to complete a background check as part of creating a listing on our platform.
Background checks are completed before a provider’s listing is approved and visible to families. This requirement applies to all provider categories, including family meal prep providers, to help promote trust and safety across the platform.
While background checks are one important step in our screening process, families are still encouraged to review provider profiles, ask questions, and ensure a provider feels like the right fit for their household.
Fox & Cub does not employ support providers and is not responsible for the actions or conduct of individuals who use the platform. All information included in profiles, listings, applications, and messages is provided by users of the site and is not independently created or verified by Fox & Cub. Families and caregivers are responsible for conducting their own due diligence to determine whether a caregiver, role, or arrangement is appropriate for their needs and complies with applicable laws and regulations.
Fox & Cub is a registered service mark of Fox & Cub Enterprises, Inc. © 2025. All rights reserved.
