Family Wellness Resource Guides

Looking for trusted support in your area? These curated Family Wellness Resource Guides highlight the best of the best in each specialty—from pregnancy and postpartum care to pediatric services, holistic health, and more.

Each guide is organized by U.S. county and includes providers who have been hand-selected for their expertise, compassion, and commitment to whole-family wellness. You’ll find their full contact information listed on each guide, including clickable links to their websites.

You may also find exclusive coupon codes included underneath some of the guides.
If you do, please let the provider know you found their information on our website when booking or checking out—that way they can apply your discount and know we sent you!

We hope these guides help make your parenting journey a little easier, more supported, and deeply connected.

Northern California

Sonoma County

Sonoma County Family Wellness Resource Guide

Trusted Providers for Pregnancy, Postpartum, and Whole-Family Care

Pregnancy and Postpartum Care

Midwives

  • Born Wild Midwifery – Holistic pregnancy, birth, and postpartum care.
    Website: bornwildmidwifery.com | Phone: 707-892-4784

  • The Midwives – Serving Sonoma, Marin & Napa.
    Website: themidwives.com | Phone: 707-287-2822

  • North Bay Midwife – Serving all of Sonoma County.

Website: northbaymidwife.com | Phone: 707-321-2078

Hypnobirthing Experts

  • Deep Sea Hypnosis – Hypnotherapy for anxiety, birth preparation, and emotional healing.
    Website: deepseahypnosis.com | Phone: 707-858-9102

  • Hypnobirth (TerriAnne Gutierrez) – Holistic hypnotherapy to ease anxiety, support childbirth, and promote emotional balance.

           Website: Hypnobirth.org

Chiropractors

  • Soul Shine Family Chiropractic – Holistic, gentle, family-focused chiropractic care.
    Website: soulshinechiro.com | Phone: 707-525-9950

  • Acorn Chiropractic Club – Serving Sonoma County with gentle, whole-family chiropractic care.
    Website: acornchiropractic.com | Phone: 707-708-4466

Pelvic Floor Therapy

  • Pivotal Pelvis (Cassidy McCurdy) – Pelvic floor therapy for pregnancy, postpartum, and core recovery.
    Website: pivotalpelvis.com | Phone: 707-200-3577

  • Balanced Body Pelvic & Orthopedic Physical Therapy Corp (Dr. Natalie Shobeiri)– Pelvic floor therapy for pregnancy, postpartum, and core recovery.

          Website: balancedbodypopt.com | Phone: 805-284-8055

Physical Therapists

  • Redwood Family Pediatric Therapy – Pediatric physical and occupational therapy focused on development and family-centered care.
    Website: redwoodpediatric.com | Phone: 707-546-9160

Occupational Therapists

Fitness Training

  • Terri Lynn Heath – Strength and mobility training for pregnancy, postpartum, and beyond.
    Website: culturefitness.fit | Phone: 415-310-8152

Emotional & Mental Wellness

Licensed Family Therapists

  • Sonoma Family Therapy – Therapy and support services for children, teens, and adults.
    Website: sonomafamilyinc.com | Phone: 707-483-9061

Licensed Mental Health Therapists

  • Live Aligned Integrative Therapy (Cortney Harden, LCSW) – Holistic support for postpartum depression.
    Website: livealigned.co | Phone: 707-484-2822

  • Mills Perinatal Wellness Group – Therapy and support for perinatal mental health, birth trauma, and parenting.
    Website: millsperinatalwellnessgroup.com | Phone: 650-241-9102

Integrative & Holistic Health

  • Acupuncture Mama – Acupuncture and holistic care for fertility, pregnancy, and postpartum.
    Website: acupuncturemama.com | Phone: 707-303-7200

  • Sage Staggs, L.Ac. – Acupuncture for fertility, pregnancy, womb health, chronic pain, and emotional well-being.
    Website: sagestaggs.com | Phone: 503-939-1051

  • AnthroSonoma (Dr. Daci Iancu, MD) – From difficult pregnancies to everyday wellness, Dr. Daci supports the whole family with holistic, individualized care. 
    Website: anthrosonoma.com | Phone: 707-295-3755

  • Willowbend Natural Medicine (Dr. Sara Thyr) – Naturopathic care for healing, balance, and long-term wellness.
    Website: drthyr.com | Phone: 707-780-6033

Medical Spas

  • Shaped Aesthetics (Michelle Maldonado) – Medical aesthetics, hormone support, vitamin therapy, and prenatal/postnatal care.
    Website: shapedaestheticsmedspa.com | Phone: 707-304-8300

Wellness Studios

  • Peak Wellness Studio – Cold plunge, infrared sauna, full body red light, PEMF, vibration and more.
    Website: peakwellnessstudio.com | Phone: 707-710-7325

  • Soul Yoga & Wellness Studio – Science-backed services to enhance performance, support recovery, and promote intelligent aging.
    Website: soulyogasr.com | Phone: 707-696-4382

Group Fitness for Moms & Littles

  • Fit4Mom Santa Rosa/Windsor – Fitness and wellness programs for moms at every stage—from pregnancy to postpartum and beyond.
    Website: santarosa.fit4mom.com

Brought to you by Fox & Cub Family Wellness